Self-Help for the Helpless: A Beginner’s Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self by Shelley WilsonMy rating: 5 of 5 stars
Self help is a continuous effort where you are clear and determined on what exactly you want in life and make efforts towards achieving them. I think the self help world is for the people who are determined to make the changes happen, for one who can implement the expert’s suggestions. If a person is already going through a tough time he is already learning from life, He probably doesn’t need any help from the self help world unless he is lost and confused about his life and purpose.
In this book the author talks about , first identifying what is important to you and your life, and second what are your core values and how to build your life around that to make it worthy.
She lays out a 31 day self help toolkit to discover your authentic self and make your moves accordingly in your life.
I liked this book. In this book the author is aware of why self help doesn't work for many people and her toolkit just makes sures that you do not fall into that category.
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