
My rating: 4 of 5 stars
Can doing nothing be enormously beneficial specially for the busy people ? yes and it is called Niksen in Dutch. Niksen comes from a word Niks which means nothing and Niksen means doing nothing.
Is it really hard to sit around somewhere and do nothing ? it can be quite challenging for people who are in the habit of working for long hours and do think that they shouldn’t waste time by sitting idle. The author says that one of the reasons Niksen is so hard is because we feel ashamed when we engage in activities that are apparently less productive.
What is niksening or Niksen ?
The author says that Niksening is downtime, quiet time, finding a moment to unwind and relax, and may reflect a little.
But it is not Niksening if you are doing any work passively, if your job requires a lot of thinking it doesn’t mean that you are not working. It also doesn’t mean sitting at one place and starting worrying about something. It’s neither mindfulness nor watching tv or phone.
I think that it’s mostly a problem in big cities where people do not have enough time to sit alone and do nothing. People in smaller cities, towns, villages have enough time to sit idle.
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