Overcoming Procrastination By Michelle Tullier

This book talks about 10 strategies to overcome Procrastination -

1.) Get Fired Up : Think through the potential negative consequences from procrastination.

2.) Get Organized : Clear the clutter and chaos in your life.

3.) Prioritize : Organize a schedule for getting routine tasks done then do the other interesting things.

4.) Find Freedom in Routine : Having a routine for recurring tasks will keep you from worrying about it rest of the time. Feel free to vary your routine.

5.) Get Comfortable : IF you are not able to make any progress in your current task, then, move to some comfortable place and try again.

6.) Use Positive Self-Talk : Avoid isolation. Reach out to people and to sources of information and get moving.

7.) Use Positive Self-Talk : The messages that play in your head have a great deal of power over your behavior.

8.) Focus on Do Dates, not Due Dates: Set mini-deadlines that come before the final deadline.

9.) Use the Chip-Away Technique : Chip away the big Projects with little bits of action here and there.

10.) Play Trick or Treat : Sneak up Procrastination with tricks and treats that Motivate you to take action.